4.7
1,700+ reviews on App Store
4.5
1,040+ reviews on Google Play Store
175,000+
App Store and Google Play downloads
SAIRS' TRANSFORMATION PROMISE
Whether you’re looking to redefine your physique, enhance your muscular endurance, or simply step into the best shape of your life, my Sculpt Plan is your gateway to achieving your fitness goals.
Each week is carefully planned to progress you through stages of growth and strength development, you’ll emerge from this 12-week journey not just with a transformed body, but with a newfound strength – both physically and mentally.
Join the Morsia App today and let Sairs’s Sculpt Plan be the catalyst to your fitness evolution. Your best shape ever awaits.
REAL PEOPLE, REAL RESULTS...
SAIRS' NEW SCULPT PLAN
Sairs’ Sculpt Plan is the exact training programme Sairs has followed to get in her best ever shape.
The plan is a 12 week periodised training programme designed to help you build muscle and strength, with a particular focus on the quads, hamstrings and glutes.
The plan prioritises the muscles of the lower body with most of your work taking place in a hypertrophic rep range.