PRODUCT INFORMATION
The Powerbuilding Blueprint is everything you need to build an aesthetic physique whilst blowing-up your lifts in the gym.
This 9-week, 90-page DOWNLOADABLE nutrition and workout guide is the exact plan Matt Morsia uses to prep for peak performance each year. With expert guidance and industry insight, it’s your path to serious results.
This 9-week, 90-page DOWNLOADABLE nutrition and workout guide is the exact plan Matt Morsia uses to prep for peak performance each year. With expert guidance and industry insight, it’s your path to serious results.
Designed to help you build strength and muscle in a calorie surplus or lose fat while maintaining muscle in a deficit. It follows a push/pull/legs split, targeting each body part twice a week for optimal volume without overloading each session, ensuring workout quality and better results. It’s a 6-day split, though the days can be adjusted as long as the workout order stays the same.
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